Bodyweight No Equipment Program
No gym? No problem! Help clients stay fit workout out at home and maintain their strength and their cardiovascular fitness with this bodyweight-only program.
This program lasts for 8 weeks and includes:
– Two 4-week training plans with 3 workouts (two bodyweight workouts and one stretch routine).
– Workouts are not scheduled on the calendar (Clients hit “+ New Workout” and pick any of the workouts)
Note: After purchasing this program, you will receive an email with instructions to access my app.
