The Ultimate Chest Blueprint Step By Step To Build a Hard Rock Solid Chest 🔥
Improving your chest development is going to significantly better your entire physique.
Transformations don’t happen overnight. But if you’re prepared to put in the work, we are confident that this step by step to build a hard rock solid chest plan will leave you with a bigger and more aesthetic chest.
With this step by step guide, you can add significant size to your chest and make real progress towards a more aesthetic physique.
What’s included? ⬇️
- 60 PAGES OF INFORMATION!
- -INTRO
- -GOALS OF THIS EBOOK
- -WHY YOU MIGHT NOT BE DEVELOPING A BIGGER CHEST
- -HOW MANY MUSCLES MAKE UP THE “CHEST”
- -PRO’S AND CON’S OF TRAINING SPECIFIC PARTS OF THE CHEST
- -PRIMARY VS SECONDARY MUSCLES
- -COMMON AREAS FOR BODY FAT STORAGE AROUND THE CHEST
- -THE ANATOMY OF THE CHEST AND SHOULDER
- -HOW MANY MUSCLES MAKE UP THE “CHEST”
- -PRO’S AND CON’S OF TRAINING SPECIFIC PARTS OF THE CHEST
- WORKOUTS
- AND SO MUCH MORE….
-Break down the why for each exercise, its rep range, and rest periods.
NOTE: This is NOT a CUSTOM plan
*All eBook purchases are final sale and are not available for exchanges or refunds.
Disclaimer: This program is NOT intended to diagnose, treat or cure any medical conditions. Use at your own risk. Results may vary by individual.
