6-Week Fat-Burning eBook Workout (Female)
Description
Get ready to rock your best summer body, even from the comfort of your own home! If you're longing to look and feel amazing for the summer season, our specially crafted 6-week fat-burning workout is here to make it happen.
Workout Description
Summer is a season filled with special occasions and unforgettable moments. Everyone desires to look and feel their best during these times, especially when photos and social media tags are involved. Even if you're limited to home gym workouts, don't worry. Embrace the challenge with our six-week program, designed to deliver exceptional results. And remember, this program isn't limited to summer—it works year-round.
Workout Schedule👇
This program requires a commitment of five training days per week, with a split of two days on, one day off, followed by three days on, one day off. Here's the order of the workouts:
- Day 1 – Upper Body Pull Day
- Day 2 – Lower Body Posterior Chain Day
- Day 3 – Off
- Day 4 – Upper Body Push Day
- Day 5 – Quadriceps and Calves
- Day 6 – Core and Tabata
- Day 7 – Off
While home workouts may have limitations compared to gym settings, our program is designed with accessible equipment in mind. Here's what you'll need:
- Barbell
- Weight Plates
- Dumbbells (Adjustable if possible)
- Resistance Bands
- Bench
NOTE: This is NOT a CUSTOM plan
*All eBook purchases are final sale and are not available for exchanges or refunds.
Disclaimer: This program is NOT intended to diagnose, treat or cure any medical conditions. Use at your own risk. Results may vary by individual.
Guaranteed Safe Checkout
TESTIMONIALS
WHAT OUR CUSTOMERS SAY
"Jorge is an incredible personal trainer who truly cares about his clients' well-being. His dedication and knowledge in fitness are remarkable, and he goes above and beyond to create personalized workout plans that deliver results. I highly recommend Jorge for anyone looking to transform their fitness journey."
"I've tried various personal trainers in the past, but Jorge stands out from the rest. His depth of knowledge in training techniques and nutrition is impressive, and he tailors each session to meet my specific needs and goals. Jorge's attention to detail and his ability to challenge me while ensuring proper form and technique have made a tremendous difference in my fitness journey."
"I can't thank Jorge enough for his exceptional guidance as my personal trainer. His wealth of experience and expertise have transformed my approach to fitness. Jorge not only pushes me to reach new heights physically, but he also provides valuable advice on nutrition and overall wellness. He genuinely cares about his clients' success and is committed to helping them achieve their goals."