At the Gym: Machines (4-Day Split)
Description
Get up-close and familiar with some of the most effective equipment in their gym with this machine-only total body program.
This program lasts for 8 weeks and includes:
- 4 workouts
(Day 1 - legs;
Day 2 - push;
Day 3 - pull;
Day 4 - biceps, triceps, abdominals, & stabilizers)
split over the week on Monday, Tuesday, Thursday, and Friday respectively.
- Assessments at the start, week 5, and upon completion of week 8.
Note: After purchasing this program, you will receive an email with instructions to access my app.
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TESTIMONIALS
WHAT OUR CUSTOMERS SAY
"Jorge is an incredible personal trainer who truly cares about his clients' well-being. His dedication and knowledge in fitness are remarkable, and he goes above and beyond to create personalized workout plans that deliver results. I highly recommend Jorge for anyone looking to transform their fitness journey."
"I've tried various personal trainers in the past, but Jorge stands out from the rest. His depth of knowledge in training techniques and nutrition is impressive, and he tailors each session to meet my specific needs and goals. Jorge's attention to detail and his ability to challenge me while ensuring proper form and technique have made a tremendous difference in my fitness journey."
"I can't thank Jorge enough for his exceptional guidance as my personal trainer. His wealth of experience and expertise have transformed my approach to fitness. Jorge not only pushes me to reach new heights physically, but he also provides valuable advice on nutrition and overall wellness. He genuinely cares about his clients' success and is committed to helping them achieve their goals."