12 Week Step By Step Detailed Fat Loss Nutrition Guide
12 Week Step By Step Detailed Fat Loss Nutrition Guide
This 12 Week Fat Loss Nutrition Guide for Mid-Advance Level is an invaluable tool in achieving fat loss goals. Made from scratch, it is based on the personal plan of a motivated individual and provides a comprehensive and holistic approach to fat-loss. Use it to launch successfully into the mid-advance stage of your fitness journey.
I Explain..
The keys to lasting fat loss with this 12-week nutrition guide. Specifically crafted for the mid-advanced level, it covers all aspects of nutrition, from macros and proteins to vitamins and fiber. You'll also learn how to prepare your food for maximum nutrition and health benefits. Reach your goals with expert guidance.
The Bottom Line
The bodybuilding 12 week cutting diet plan is meant to help you lose fat without losing any muscle mass. There is no one shoe that fits all when it comes to this diet and so this means that you need to make adjustments using the structure provided in the article. You still need to eat carbohydrates to provide your body with enough energy to work out and you need proteins to help preserve the muscle mass you already have and help you increase it. This diet should be complemented with a lot of cardiovascular training and weight lifting for more efficient results.
NOTE: This is NOT a CUSTOM plan
*All eBook purchases are final sale and are not available for exchanges or refunds.
Disclaimer: This program is NOT intended to diagnose, treat or cure any medical conditions. Use at your own risk. Results may vary by individual.
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